Household Ingredients Compared  ›  Buns and Rolls (Singapore)

Buns and rolls: what's actually in them?

A bun is a small enriched bread roll — wheat flour, water, yeast, sugar, oil and salt, usually with added vitamins and calcium propionate to keep it soft on the shelf. Hamburger and hot-dog buns are the same dough in a different shape; wholemeal buns swap in wholemeal flour; raisin buns add dried fruit and more sugar. This page is thin: only one SG retailer ingredient section was retrieved in this pass, and the rest of the shelf is honestly listed as seen-but-not-verified rather than filled in from other markets.

This page does not give a health score or a "best" pick. It shows the ingredient list as printed, with the country of manufacture as printed where a source states it.

Completeness statement — checked 12 November 2026

Stores/channels checked 12 November 2026: FairPrice (web search of its product pages), Cold Storage (availability only — Cold Storage publishes no ingredient lists), Giant, Sheng Siong, Don Don Donki, Mustafa, Meidi-Ya, Le Petit Depot, RedMart, Lazada SG, Shopee SG, Amazon SG, Open Food Facts (secondary). Panelled: 1 product. Seen-but-not-verified: 9 products. This is a thin page and is labelled as such — stock and formulations change, and no page claims permanent 100% completeness. In-store pack photos are the step that will close this category.

At a glance

ProductPack size (as printed)GroupFirst ingredientAdded sugar / sweetener?Country of manufacture (as printed)
Gardenia Wholemeal Buns — Hamburger250g (4 count)Wholemeal hamburger bunWheat flour (unbleached)Yes — sucroseSingapore

Panelled with verbatim lists: 1 products. Seen-but-not-verified: see the list below. No prices are shown: they change weekly and would go stale.

Gardenia Wholemeal Buns — Hamburger

Pack size: 250g (4 count) · Made in: Singapore (as printed)

Ingredients (FairPrice Singapore ingredient section): Wheat Flour (Unbleached), Sucrose, Wholemeal Wheat Flour, Vegetable Oil (Palm), Baker's Yeast, Common Salt, Emulsifiers, Thiamine (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Iron (Hydrogen Reduced Iron), Calcium Propionate.

Made from 20% super fine wholemeal wheat flour, per the FairPrice listing — but wheat flour (unbleached) is still first and wholemeal flour is third, after sucrose. Palm oil is the fat. Origin: Singapore Wholemeal 20% Added sugar: sucrose Allergen: wheat

Seen but not verified — do not panel until checked

Nutrition — what the numbers say

All figures in the sortable table are as sold, per 100g or per 100ml, as printed by the source. Click a column header to sort low to high; click again for high to low. Cells marked "not stated" always sort last — a dash is missing data, not zero. No per-100g nutrition panel was verified for this bun in this pass.

Salt and sodium: salt = sodium × 2.5. The table shows sodium as printed (in mg) with the salt equivalent in brackets. Sodium is not presented as salt, and salt is not presented as sodium.

Total vs added sugars: most Singapore packs list total sugars, not added sugars. A total-sugars figure is never labelled here as "added sugar". Where a source states an added-sugars figure separately, it is noted. The ingredient list remains the evidence for added sugar (sucrose, sugar, glucose syrup, maltitol) versus naturally occurring sugars (lactose in milk, fructose in fruit).

Open Food Facts is a community database and is flagged as secondary where used: the pack and the retailer nutrition section take precedence if they disagree. Figures marked "not stated" were not in the source retrieved; they are not estimated, borrowed from another variant, or copied across flavours.

ProductBasisEnergyProteinTotal fatSaturated fatCarbohydrateSugarsSodium (salt equiv.)
Gardenia Wholemeal Buns — HamburgerPer 100g, as soldnot statednot statednot statednot statednot statednot statednot stated

Seen but not verified (nutrition): Gardenia Wholemeal Buns — Hamburger — no per-100g nutrition panel was verified in this pass.

How to read a label — the jargon, in plain English

Sucrose
Table sugar; the added sugar in most packaged buns, usually the second ingredient.
Wholemeal wheat flour
Flour milled from the whole wheat grain, including bran and germ; a wholemeal bun still usually starts with white wheat flour.
Calcium propionate
A preservative that keeps packaged bread from moulding.
Emulsifiers
Additives that keep the crumb soft and the dough workable; Gardenia does not name which emulsifiers in this listing.
Brioche bun
A richer bun made with butter and egg as well as flour, yeast and sugar — a different dough from a plain hamburger bun.

What this page is not

Sources and method

Checked 12 November 2026 from: FairPrice Singapore ingredient section for Gardenia Wholemeal Buns — Hamburger (origin Singapore); Amazon SG category listings for Gardenia white hamburger, hotdog, wholemeal hotdog and raisin buns and La Boulangère Brioche Hot Dog Buns (availability only). Cold Storage publishes no ingredient lists. No SG pack was transcribed in this pass.